{"id":1091,"date":"2020-12-10T23:40:20","date_gmt":"2020-12-10T22:40:20","guid":{"rendered":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/?p=1091"},"modified":"2021-06-01T11:37:48","modified_gmt":"2021-06-01T09:37:48","slug":"do-prirody-i-do-mesta-na-koleckovych-bruslich","status":"publish","type":"post","link":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/do-prirody-i-do-mesta-na-koleckovych-bruslich\/","title":{"rendered":"Do p\u0159\u00edrody i m\u011bsta na kole\u010dkov\u00fdch brusl\u00edch"},"content":{"rendered":"\n

P\u0159i pohledu na ladn\u011b jedouc\u00edho brusla\u0159e, kter\u00fd jako by se pohyboval bez v\u011bt\u0161\u00ed n\u00e1mahy, nejednoho z n\u00e1s napadne my\u0161lenka: \u201eCo takhle to zkusit?\u201c<\/p>\n\n\n\n

I kdy\u017e za\u010d\u00e1tky jsou v\u011bt\u0161inou opatrn\u011bj\u0161\u00ed a mo\u017en\u00e1 n\u00e1s \u010dek\u00e1 i n\u011bjak\u00fd ten p\u00e1d, nen\u00ed se t\u0159eba kole\u010dkov\u00fdch brusl\u00ed<\/a><\/strong> zaleknout. Pat\u0159\u00ed toti\u017e mezi sporty, kter\u00e9 se nau\u010d\u00ed prakticky ka\u017ed\u00fd. V\u011b\u0159te, \u017ee pokud je jednou vyzkou\u0161\u00edte, pravd\u011bpodobn\u011b jim propadnete. Po\u010d\u00e1te\u010dn\u00ed investice do tohoto sportu je sice nutn\u00e1, ale \u201ebrusle pro za\u010d\u00e1te\u010dn\u00edka\u201c lze po\u0159\u00eddit i kolem jednoho tis\u00edce a dal\u0161\u00ed ochrann\u00e9 vybaven\u00ed za p\u00e1r set korun.<\/p>\n\n\n\n\n\n\n\n

\"d\u011btsk\u00e9<\/a><\/figure>\n\n\n\n

Kam vyrazit na brusle?<\/strong><\/h2>\n\n\n\n

Hlavn\u00ed podm\u00ednkou tohoto sportu, zejm\u00e9na v za\u010d\u00e1tc\u00edch, je pevn\u00fd a rovn\u00fd povrch. Proto b\u00fdv\u00e1 bruslen\u00ed na in-line brusl\u00edch<\/a><\/strong> pova\u017eov\u00e1no za m\u011bstsk\u00fd sport, kde jsou pr\u00e1v\u011b k tomuto \u00fa\u010delu vybudov\u00e1ny stezky. Ve skute\u010dnosti lze vyrazit na brusle<\/a><\/strong> i na spoustu nov\u011bj\u0161\u00edch cyklostezek, kter\u00e9 maj\u00ed \u010dasto asfaltov\u00fd povrch, na kter\u00e9m se jezd\u00ed velmi dob\u0159e. Pro jistotu je ale dobr\u00e9, p\u0159ed vlastn\u00ed j\u00edzdou na kole\u010dkov\u00fdch brusl\u00edch<\/a><\/strong>, cyklostezku proj\u00edt a zjistit jestli je pro bruslen\u00ed opravdu vhodn\u00e1.<\/p>\n\n\n\n

Na prvn\u00ed vyzkou\u0161en\u00ed kole\u010dkov\u00fdch brusl\u00ed<\/a><\/strong> je dobr\u00e9 naj\u00edt n\u011bjak\u00fd rovn\u00fd a \u0161irok\u00fd kus cesty, kde bude mo\u017en\u00e9 si bezpe\u010dn\u011b vyzkou\u0161et z\u00e1kladn\u00ed techniku j\u00edzdy i br\u017ed\u011bn\u00ed. O pomoc v za\u010d\u00e1tc\u00edch m\u016f\u017eeme poprosit zku\u0161en\u011bj\u0161\u00edho brusla\u0159e z \u0159ad na\u0161ich p\u0159\u00e1tel nebo rodiny, ale m\u016f\u017eeme absolvovat i n\u011bjak\u00fd kurz pro za\u010d\u00e1te\u010dn\u00edky.<\/p>\n\n\n\n

V tomto \u010dl\u00e1nku m\u00e1me pro v\u00e1s p\u00e1r typ\u016f jak vybrat vhodn\u00e9 kole\u010dkov\u00e9 brusle<\/a><\/strong> a co dal\u0161\u00edho je k nim nutn\u00e9 je\u0161t\u011b po\u0159\u00eddit.<\/p>\n\n\n\n

Typy kole\u010dkov\u00fdch brusl\u00ed<\/strong><\/h2>\n\n\n\n

Existuje n\u011bkolik typ\u016f kole\u010dkov\u00fdch brusl\u00ed<\/strong>, podle toho pro jak\u00fd styl j\u00edzdy jsou vhodn\u00e9. Pro za\u010d\u00ednaj\u00edc\u00ed brusla\u0159e jsou nejvhodn\u011bj\u0161\u00ed rekrea\u010dn\u00ed<\/strong> nebo fitness kole\u010dkov\u00e9 brusle<\/a><\/strong>. Ty jsou pohodln\u00e9, a p\u0159itom pevn\u011b fixuj\u00ed kotn\u00edk, to zamezuje jeho p\u0159\u00edpadn\u00e9mu zvrtnut\u00ed. Maj\u00ed \u010dty\u0159i kole\u010dka st\u0159edn\u00ed velikosti i tvrdosti.<\/p>\n\n\n\n

Dal\u0161\u00edm typem jsou kole\u010dkov\u00e9 brusle ter\u00e9nn\u00ed<\/strong>, na kter\u00e9 je t\u0159eba u\u017e v\u00edce zku\u0161enost\u00ed. Maj\u00ed v\u011bt\u0161\u00ed kole\u010dka se vzore\u010dkem a jsou ur\u010deny na j\u00edzdu nap\u0159\u00edklad po lesn\u00edch cest\u00e1ch.<\/p>\n\n\n\n

Kole\u010dkov\u00e9 brusle na rychlobruslen\u00ed<\/strong>, jsou tak\u00e9 ur\u010deny pro pokro\u010dil\u00e9 jezdce. V\u011bt\u0161inou maj\u00ed t\u0159i kole\u010dka n\u00e1padn\u011b v\u011bt\u0161\u00ed velikosti a hlavn\u00edm rozd\u00edlem je n\u00edzk\u00e1 bota, kter\u00e1 kon\u010d\u00ed pod kotn\u00edkem. Ten tedy nen\u00ed zpevn\u011bn\u00fd a proto je j\u00edzda na nich obt\u00ed\u017en\u011bj\u0161\u00ed.<\/p>\n\n\n\n

Posledn\u00edm typem jsou freestyle kole\u010dkov\u00e9 brusle<\/a><\/strong> ur\u010den\u00e9 do skatepark\u016f. Proto\u017ee jsou vhodn\u00e9 pro prov\u00e1d\u011bn\u00ed nejr\u016fzn\u011bj\u0161\u00edch trik\u016f a skok\u016f, jejich konstrukce je robustn\u011bj\u0161\u00ed, pevn\u011b dr\u017e\u00ed kotn\u00edk a jejich kole\u010dka jsou men\u0161\u00ed. Brusle tak zvl\u00e1daj\u00ed \u010dast\u00e9 a velk\u00e9 n\u00e1razy.<\/p>\n\n\n\n

Specialitou jsou d\u011btsk\u00e9 brusle s vym\u011bniteln\u00fdm podvozkem<\/a><\/strong>, takzvan\u00e9 2v1. Po p\u0159ipevn\u011bn\u00ed spodn\u00ed \u010d\u00e1sti s kole\u010dky m\u016f\u017eou d\u011bti vyrazit na cyklostezky a po v\u00fdm\u011bn\u011b za n\u016f\u017e se r\u00e1zem z brusl\u00ed kole\u010dkov\u00fdch stanou brusle na led.<\/p>\n\n\n\n

\"inline<\/a>
V\u00fdb\u011br kole\u010dkov\u00fdch brusl\u00ed<\/figcaption><\/figure>\n\n\n\n

V\u00fdb\u011br kole\u010dkov\u00fdch brusl\u00ed<\/h2>\n\n\n\n

P\u0159i v\u00fdb\u011bru kole\u010dkov\u00fdch brusl\u00ed<\/a><\/strong>, zejm\u00e9na t\u011bch prvn\u00edch, je t\u0159eba se dr\u017eet n\u011bkolika z\u00e1sad. Pokud nechceme naslepo investovat do nov\u00fdch kole\u010dkov\u00fdch brusl\u00ed<\/a><\/strong>, kdy\u017e jsme si nikdy tento sport nevyzkou\u0161eli, m\u016f\u017eeme si je od n\u011bkoho z p\u0159\u00e1tel vyp\u016fj\u010dit. Dal\u0161\u00ed mo\u017enost\u00ed je jejich vyp\u016fj\u010den\u00ed v p\u016fj\u010dovn\u011b. Nev\u00fdhodou v obou p\u0159\u00edpadech ale je, \u017ee s velkou pravd\u011bpodobnost\u00ed bude jejich bota se\u0161lapan\u00e1 a nebude n\u00e1m proto pevn\u011b dr\u017eet na noze. Co\u017e je kl\u00ed\u010dov\u00e9 pro prvn\u00ed zku\u0161enosti s in-line bruslemi<\/a><\/strong>.<\/p>\n\n\n\n

M\u016f\u017eeme, v\u0161ak s\u00e1hnou po levn\u011bj\u0161\u00edch brusl\u00edch<\/a><\/strong>, proto\u017ee i mezi nimi najdeme vhodn\u00e9 kousky, kter\u00e9 jsou pro za\u010d\u00ednaj\u00edc\u00ed brusla\u0159e vhodn\u00e9. Po\u010d\u00e1te\u010dn\u00ed investice nebude tak velk\u00e1 a brusle \u00fa\u010del spln\u00ed. Po \u010dase a\u017e nasb\u00edr\u00e1me v\u00edce zku\u0161enost\u00ed a tento sport n\u00e1s chytne, si m\u016f\u017eeme po\u0159\u00eddit dra\u017e\u0161\u00ed kousek.
Tady je n\u011bkolik z\u00e1sad, kter\u00e9 by m\u011bly prvn\u00ed kole\u010dkov\u00e9 brusle<\/a><\/strong> spl\u0148ovat:<\/p>\n\n\n\n

Bota brusl\u00ed mus\u00ed pevn\u011b fixovat kotn\u00edk.
Nesm\u00ed nikde tla\u010dit.
Mus\u00ed m\u00edt v oblasti kotn\u00edku kloub a vy\u0159e\u0161en\u00e9 v\u011btr\u00e1n\u00ed.
Kole\u010dka se mus\u00ed voln\u011b to\u010dit bez zjevn\u00e9ho drhnut\u00ed.
Pro za\u010d\u00e1te\u010dn\u00edky jsou vhodn\u011bj\u0161\u00ed kole\u010dka men\u0161\u00ed a m\u011bk\u010d\u00ed, ty l\u00e9pe kop\u00edruj\u00ed ter\u00e9n a jsou pomalej\u0161\u00ed.
Pro zku\u0161en\u011bj\u0161\u00ed brusla\u0159e jsou vhodn\u00e1 v\u011bt\u0161\u00ed a tvrd\u0161\u00ed kole\u010dka, dos\u00e1hneme na nich toti\u017e v\u011bt\u0161\u00ed rychlosti.<\/p>\n\n\n\n

\"kole\u010dkov\u00e9<\/a>
Ochrann\u00e9 prvky<\/figcaption><\/figure>\n\n\n\n

Ochrann\u00e9 prvky<\/strong><\/h2>\n\n\n\n

Nikdy nezapom\u00ednejme na chr\u00e1ni\u010de<\/a><\/strong> a dal\u0161\u00ed ochrann\u00e9 prvky a to nejen kdy\u017e s in-line bruslen\u00edm za\u010d\u00edn\u00e1me. Pravd\u011bpodobnost p\u00e1du na kole\u010dkov\u00fdch brusl\u00edch<\/a><\/strong> je toti\u017e velk\u00e1 a k velmi v\u00e1\u017en\u00e9mu a n\u011bkdy bohu\u017eel i smrteln\u00e9mu zran\u011bn\u00ed doch\u00e1z\u00ed u\u017e p\u0159i 11km\/h. Pamatujme, \u017ee i sebelep\u0161\u00edmu brusla\u0159i se m\u016f\u017ee ne\u010dekan\u011b p\u0159ipl\u00e9st do cesty brusla\u0159 m\u00e9n\u011b zku\u0161en\u00fd, cyklista, d\u00edtko na proch\u00e1zce s rodi\u010di, maminka s ko\u010d\u00e1rkem nebo pes a nehoda je v m\u017eiku na sv\u011bt\u011b. V\u0161ichni v\u00edme, \u017ee cyklostezky i brusla\u0159sk\u00e9 stezky, zvl\u00e1\u0161t\u011b za p\u011bkn\u00e9ho po\u010das\u00ed, b\u00fdvaj\u00ed vyt\u00ed\u017een\u00e9. Spousta brusla\u0159\u016f, z\u0159ejm\u011b z fraje\u0159iny, jezd\u00ed bez jak\u00fdchkoliv ochrann\u00fdch pom\u016fcek a v\u011b\u0159te tomu, \u017ee jist\u011b potk\u00e1te i p\u00e1ny bez tri\u010dek a d\u00e1my v plavk\u00e1ch. Ti sv\u00e9 zdrav\u00ed riskuj\u00ed zcela nepochopiteln\u011b. K nebezpe\u010dn\u00e9mu p\u00e1du sta\u010d\u00ed opravdu jen jedno za\u0161kobrtnut\u00ed. Nesty\u010fme se a chra\u0148me sv\u00e9 zdrav\u00ed, j\u00edzdu si pak budeme moci u\u017e\u00edvat bez obav.<\/p>\n\n\n\n

CHR\u00c1NI\u010cE<\/strong>
Z\u00e1kladn\u00ed v\u00fdbavou ka\u017ed\u00e9ho jezdce na kole\u010dkov\u00fdch brusl\u00edch<\/a><\/strong> by m\u011bli b\u00fdt chr\u00e1ni\u010de kolen<\/a><\/strong>. Kolena jsou toti\u017e nej\u010dast\u011bj\u0161\u00ed ob\u011bt\u00ed p\u00e1du.
Mysleme i na ochranu rukou. K tomu slou\u017e\u00ed chr\u00e1ni\u010de lokt\u016f<\/a><\/strong> a chr\u00e1ni\u010de z\u00e1p\u011bst\u00ed<\/a><\/strong>. P\u0159i p\u00e1du m\u00e1me tendenci p\u0159ed sebe nebo pod sebe d\u00e1t ruce, abychom jej zm\u00edrnili. Hlavn\u011b p\u0159i p\u00e1du dozadu se m\u016f\u017ee st\u00e1t, \u017ee si vlastn\u00ed vahou ruce v oblasti z\u00e1p\u011bst\u00ed poran\u00edme nebo dokonce zlom\u00edme. Chr\u00e1ni\u010de z\u00e1p\u011bst\u00ed<\/a><\/strong> tvo\u0159\u00ed jak\u00e9si dlahy, kter\u00e9 je zpevn\u00ed a t\u00edm je ochr\u00e1n\u00ed.
V\u0161echny chr\u00e1ni\u010de<\/a><\/strong> m\u016f\u017eeme koupit v sad\u011b, p\u0159i v\u00fdb\u011bru jejich velikosti se m\u016f\u017eeme \u0159\u00eddit na\u0161\u00ed konfek\u010dn\u00ed velikost\u00ed. Jsou ozna\u010dov\u00e1ny stejn\u011b, tedy S, M, L, XL.<\/p>\n\n\n\n

RUKAVICE<\/strong>
Pr\u00e1v\u011b p\u0159i zmi\u0148ovan\u00e9m p\u00e1du na ruce ocen\u00edme i rukavice<\/strong>. Existuj\u00ed i speci\u00e1ln\u00ed pro in-line brusla\u0159e, ale dob\u0159e poslou\u017e\u00ed i rukavice ur\u010den\u00e9 pro cyklisty<\/strong>.<\/p>\n\n\n\n

HELMA<\/strong>
Helma<\/a><\/strong> je ze v\u0161ech ochrann\u00fdch prvk\u016f asi t\u00edm nejd\u016fle\u017eit\u011bj\u0161\u00edm. P\u0159i p\u00e1du vznikaj\u00ed velk\u00e9 s\u00edly a setrva\u010dnost nikoho ne\u0161et\u0159\u00ed. Ani sebetr\u00e9novan\u011bj\u0161\u00ed sportovec p\u0159i p\u00e1du nedok\u00e1\u017ee svoji hlavu ochr\u00e1nit p\u0159ed n\u00e1razem na tvrdou vozovku. A opravdu v\u011b\u0159te, \u017ee p\u00e1d na kole\u010dkov\u00fdch brusl\u00edch<\/a><\/strong> n\u00e1s m\u016f\u017ee p\u0159ekvapit kdykoliv.
Po\u0159\u00eddit si m\u016f\u017eeme helmu speci\u00e1ln\u011b ur\u010denou pro in-line brusle<\/strong>,<\/a> ale dob\u0159e n\u00e1m poslou\u017e\u00ed i cyklistick\u00e1 helma<\/a><\/strong>. Tu u\u017e dnes vlastn\u00ed prakticky ka\u017ed\u00fd majitel kola<\/a><\/strong>, tak\u017ee na t\u00e9to polo\u017ece m\u016f\u017eeme u\u0161et\u0159it.<\/p>\n\n\n\n

\"p\u00e1nsk\u00e9<\/a>
Co se je\u0161t\u011b hod\u00ed<\/figcaption><\/figure>\n\n\n\n

Co se je\u0161t\u011b hod\u00ed<\/strong><\/h2>\n\n\n\n

Nakonec je\u0161t\u011b n\u011bkolik v\u011bc\u00ed, kter\u00e9 se n\u00e1m budou hodit p\u0159i cest\u011b na m\u00edsto bruslen\u00ed i b\u011bhem n\u011bj.<\/p>\n\n\n\n

SPORTOVN\u00cd OBLE\u010cEN\u00cd<\/strong>
P\u0159i ka\u017ed\u00e9 sportovn\u00ed aktivit\u011b, tak\u017ee i p\u0159i bruslen\u00ed na kole\u010dkov\u00fdch brusl\u00edch<\/a><\/strong>, je d\u016fle\u017eit\u00e9 zvolit vhodn\u00e9 oble\u010den\u00ed<\/a>. To by n\u00e1s v prvn\u00ed \u0159ad\u011b nem\u011blo p\u0159i pohybu nijak omezovat. Je dobr\u00e9 oble\u010den\u00ed<\/a> vrstvit, aby bylo mo\u017en\u00e9, v p\u0159\u00edpad\u011b \u017ee n\u00e1m bude teplo nebo naopak zima, n\u011bjakou vrstvu sundat nebo p\u0159iobl\u00e9ct.
Ze specializovan\u00e9ho oble\u010den\u00ed<\/a> je vhodn\u00e9 to ur\u010den\u00e9 k b\u011bh\u00e1n\u00ed. B\u011b\u017eeck\u00e9 kalhoty<\/a>, leg\u00edny nebo \u0161ortky<\/a> dob\u0159e vyu\u017eijeme i na kole\u010dkov\u00fdch brusl\u00edch<\/a><\/strong>. Na horn\u00ed \u010d\u00e1st t\u011bla vol\u00edme podle venkovn\u00ed teploty t\u00edlko nebo tri\u010dko<\/a> s kr\u00e1tk\u00fdm nebo dlouh\u00fdm ruk\u00e1vem, dopln\u011bn\u00e9 slab\u0161\u00ed mikinou, kterou budeme moci po zah\u0159\u00e1t\u00ed sundat a naopak po bruslen\u00ed si ji op\u011bt oble\u010deme, aby n\u00e1m nebyla zima. Pokud se na kole\u010dkov\u00e9 brusle<\/a><\/strong> vyd\u00e1me na ja\u0159e nebo na podzim, neza\u0161kod\u00ed vz\u00edt sebou i ten\u010d\u00ed sportovn\u00ed bundu nebo v\u011btrovku<\/a>.

BATOH<\/strong>
Pokud nem\u00e1me za\u010d\u00e1tek cyklostezky nebo in-line stezky hned za domem nebo rovn\u00e9 a pevn\u00e9 cesty v jeho okol\u00ed, mus\u00edme myslet i na p\u0159en\u00e1\u0161en\u00ed brusl\u00ed a ochrann\u00e9ho vybaven\u00ed. Skv\u011ble poslou\u017e\u00ed dostate\u010dn\u011b velk\u00fd batoh<\/a><\/strong>. N\u011bkter\u00e9 maj\u00ed dokonce na sob\u011b i up\u00ednac\u00ed syst\u00e9m na p\u0159enos kole\u010dkov\u00fdch brusl\u00ed<\/a><\/strong> vn\u011b.<\/p>\n\n\n\n

L\u00c1HEV NA VODU<\/strong>
Op\u011bt plat\u00ed, jako u jak\u00e9hokoliv sportu nutnost dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu. Do batohu tedy nezapom\u00edn\u00e1me p\u0159ibalit i l\u00e1hev s vodou<\/a><\/strong>.<\/p>\n\n\n\n

SPORTOVN\u00cd LEDVINKA<\/strong>
Sportovn\u00ed ledvinka<\/a><\/strong> je tak\u00e9 velmi \u0161ikovn\u00e1. M\u016f\u017eeme si do n\u00ed ulo\u017eit nejen kl\u00ed\u010de, mobiln\u00ed telefon a pap\u00edrov\u00e9 kapesn\u00ed\u010dky<\/a>, ale lze si na ni p\u0159ipnout i l\u00e1hev s vodou<\/a><\/strong>. U n\u011bkter\u00fdch typ\u016f ledvinek<\/a><\/strong> je mal\u00e1 lahev nebo lahve u\u017e jej\u00ed sou\u010d\u00e1st\u00ed.
Po\u0159\u00eddit si m\u016f\u017eeme i nejr\u016fzn\u011bj\u0161\u00ed kapsy na drobnosti, kter\u00e9 se up\u00ednaj\u00ed do pasu, nebo na pa\u017ei.<\/p>\n\n\n\n

N\u00c1HRADN\u00cd KOLE\u010cKA A BRZDY<\/strong>
Pokud budeme kole\u010dkov\u00e9 brusle<\/a><\/strong> \u010dasto vyu\u017e\u00edvat po celou sez\u00f3nu, kole\u010dka, zejm\u00e9na ta vep\u0159edu a vzadu, budou viditeln\u011b sjet\u00e1. Na sjet\u00fdch kole\u010dk\u00e1ch je j\u00edzda obt\u00ed\u017en\u011bj\u0161\u00ed. Nejd\u0159\u00edve m\u016f\u017eeme kole\u010dka pouze p\u0159ehodit. Ta vep\u0159edu a vzadu d\u00e1me do st\u0159edu a ta st\u0159edov\u00e1 na okraje, dokonale je tak vyu\u017eijeme bez v\u011bt\u0161\u00edch ztr\u00e1t na kvalit\u011b j\u00edzdy. Opravdu hodn\u011b sjet\u00e1 kole\u010dka, je v\u0161ak t\u0159eba vym\u011bnit. Po\u0159\u00eddit lze n\u00e1hradn\u00ed sady kole\u010dek<\/a><\/strong>, jen je pot\u0159eba d\u00e1t pozor p\u0159i v\u00fdb\u011bru jejich velikosti, aby je bylo mo\u017en\u00e9 upnout na na\u0161e kole\u010dkov\u00e9 brusle. Neli\u0161\u00ed se ale pouze sv\u00fdm rozm\u011brem, ale tak\u00e9 tvrdost\u00ed. Od t\u00e9, jak u\u017e jsme uvedli d\u0159\u00edve, se odv\u00edj\u00ed i rychlost bruslen\u00ed.

I brzda se po \u010dase obrous\u00ed a je nutn\u00e9 ji vym\u011bnit. To v\u0161ak nen\u00ed probl\u00e9m, v\u011bt\u0161ina v\u00fdrobc\u016f prod\u00e1v\u00e1 n\u00e1hradn\u00ed brzdy<\/strong>, sta\u010d\u00ed pouze zvolit vhodn\u00fd typ.
<\/p>\n\n\n\n

Se spr\u00e1vn\u00fdm vybaven\u00edm je in-line bruslen\u00ed skv\u011bl\u00fdm sportem, kter\u00fd bude bavit ka\u017ed\u00e9ho, kdo se do n\u011bj pust\u00ed. D\u00e1rek v podob\u011b kole\u010dkov\u00fdch brusl\u00ed<\/a><\/strong> pot\u011b\u0161\u00ed nejen d\u011bti, ale i sportovn\u011b zalo\u017een\u00e9 dosp\u011bl\u00e9.
V\u0161ichni se p\u0159i bruslen\u00ed budou skv\u011ble bavit a p\u0159itom i velmi efektivn\u011b posilovat cel\u00e9 t\u011blo.

V\u00fdhody tohoto sportu jsou mnoh\u00e9, tak pro\u010d se do n\u011bj nepustit.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159i pohledu na ladn\u011b jedouc\u00edho brusla\u0159e, kter\u00fd jako by se pohyboval bez v\u011bt\u0161\u00ed n\u00e1mahy, nejednoho z n\u00e1s napadne my\u0161lenka: \u201eCo takhle to zkusit?\u201c I kdy\u017e za\u010d\u00e1tky jsou v\u011bt\u0161inou opatrn\u011bj\u0161\u00ed a mo\u017en\u00e1 n\u00e1s \u010dek\u00e1 i n\u011bjak\u00fd ten p\u00e1d, nen\u00ed se t\u0159eba kole\u010dkov\u00fdch brusl\u00ed zaleknout. Pat\u0159\u00ed toti\u017e mezi sporty, kter\u00e9 se nau\u010d\u00ed prakticky ka\u017ed\u00fd. V\u011b\u0159te, \u017ee pokud je […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,100,7,17,11,6,32],"tags":[],"class_list":["post-1091","post","type-post","status-publish","format-standard","hentry","category-in-line-brusle","category-koleckove-brusle","category-odpocinek-na-cerstvem-vzduchu","category-sport","category-vylet","category-zdravy-pohyb","category-zdravy-zivotni-styl"],"_links":{"self":[{"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/posts\/1091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/comments?post=1091"}],"version-history":[{"count":18,"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/posts\/1091\/revisions"}],"predecessor-version":[{"id":2689,"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/posts\/1091\/revisions\/2689"}],"wp:attachment":[{"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/media?parent=1091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/categories?post=1091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.potreby.info\/dum-a-bydleni\/blog\/wp-json\/wp\/v2\/tags?post=1091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}